Blood Pressure | What is Blood Pressure

Blood Pressure  What is Blood Pressure
Blood Pressure  What is Blood Pressure

Normal blood pressure is important for life. Without pressure which forces our blood to flow around the circulatory system, no oxygen or nutrient will be transported to the tissues and organs through our arteries.


What is blood pressure?

Blood pressure is the force that transmits blood to our circulatory system.

This is an important power because oxygen and nutrients will not be pushed around our communication system to nourish the tissues and organs without blood circulation.

Blood pressure is also important because it protects white blood cells and antibodies for immunity, and hormones such as insulin.

The more important it is to provide oxygen and nutrients, the more fresh blood, which is capable of taking the toxic waste products of metabolism, which contains carbon dioxide, which we carry out with every breath, and our liver and kidneys Let the toxins clean through.

Blood carries many other properties, including its temperature. This also makes one of our defenses against tissue damage, clots platelets that prevent the loss of blood after injury.

But what exactly is there that blood can put pressure in our arteries? The part of the answer is simple - when the heart contracts with every heartbeat, then the heart forces the blood to make blood pressure. However, blood pressure can not be made only by pumping heart.


Function 

Our circulation is similar to the highly sophisticated form of plumbing - blood has 'flow' and arteries are 'pipes'. A basic rule of physics gives rise to our blood flow, and this rule also applies to the garden hose.

Due to the pressure in the pressure, the blood flows from our body.

Our blood pressure is most at the beginning of our journey from our heart - when it enters the aorta - and it is the lowest in the end of its journey with progressively small branches of the arteries. The pressure difference which flows the blood around our body.

Arteries affect the physical properties of the water of the garden hose, similar to affecting water pressure. Pressing the pipe increases pressure on the point of constraint.

For example, without the elastic nature of the artery walls, blood pressure will fall off faster because it is pumped from the heart.

Whereas the heart creates maximum pressure, the properties of the arteries are important only to keep it and allow blood to flow throughout the body.

The condition of the arteries affects blood pressure and flow, and narrowing of the arteries can ultimately be completely blocked, which can lead to dangerous conditions including stroke and heart attack.


Measurement

The device used to measure blood pressure is a sphygmomanometer, it has a rubber armband - the cuff which is inflated by the hand or machine pump.

Once the cuff is inflated enough to prevent pulse, a reading is taken, either electronically or on analog dial.

The reading is expressed in terms of pressure to move a tube to the mercury round against gravity. This is the reason for measuring the pressure by using millimeter of mercury for mm Hg.


Boundaries


The National Institute of Health cites normal blood pressure below 120 mm Hg systolic and 80 mm Hg diastolic.

It has been stated in the guidelines that for every blood pressure above 115/75 mm Hg, every increase of 20/10 mm Hg doubles the risk of cardiovascular disease.

The overall guidelines for hypertension were found in November 2017. They first allow for intervention.

From 2017, the American Heart Association (AHA) has advised that people with high blood pressure should get treatment at 130/80 mm Hg instead of 140/90 mm Hg.

They also removed the "prehyptention" category between 120-139 / 80-89 mm Hg. Reading a blood pressure of 140/90 mm Hg is now qualified as Phase II hypertension and phase I, as it used to be.

This category now creates two different ranges:

1) High blood pressure, less than 120-129 / 80mm Hg
2) Phase I hypertension from 130-139 / 80-89 mm Hg

In these new guidelines, the AHA also advises that doctors should prescribe medication in the presence of risk factors for cases of previous heart attack or stroke or for these conditions, such as age, a diabetes mellitus diagnosis, or chronic kidney Disease.

In the earlier stages, there should be a change in lifestyle, primarily in relation to treatment.


Tips


Guidelines for doctors list the following measures that can help patients keep healthy blood pressure:

1) Keep the weight of a healthy body.
2) Eat a diet rich in fruits, vegetables and low-fat dairy products.
3) Cut sodium, or salt into the diet.
4) Do regular aerobic exercises, such as fast walking, at least 30 minutes in most days of the week.
5) Moderate alcohol consumption. Men should drink less than two alcoholic beverages a day. Low weight women and men should drink a maximum of alcohol in a day.

Raising these steps can reduce the risk of health problems.

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