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Chest pain  Cause Of Chest pain
Chest pain | Cause Of Chest pain

Cause Of Chest pain

Although chest pain can sometimes be a symptom of heart problems, there are many other possible causes. While some of these are serious conditions, most are not harmful.Chest pain is the second major reason for the tour of the emergency room (ER) in the United States, with more than 8 million ER visits each year. Across the world, chest pain affects 20 to 40 percent of the general population.In this article, learn about many possible causes of chest pain and other symptoms due to them.

1. Stretch in the muscles

As a result of inflammation in muscles and tendons around the ribs, there may be chest pain continuously. If the pain becomes worse with the activity, then it may be a sign of stretch in the muscles.

2. The injured rib

Infections in the ribs, such as scratches, rupture, and fractures, can cause pain in the chest. A person may feel a leak at the time of the injury or if he has a broken rib, then he feels excessive pain.

3. Peptic ulcer

Peptic ulcers, which are lesions in the stomach layer, usually do not cause acute pain. However, they can cause recurrent inconvenience in the chest.Taking antacids, which are available for purchase online and in pharmacies, can usually relieve the pain caused by peptic ulcer.

4. Gastroesophageal reflux disease (GERD)

GERD refers to when the stomach contents moves back in the throat. It can cause chest burning and sour taste in the mouth.

5. Asthma

Asthma is a common respiratory disorder that is characterized by swelling in the airway, which can cause chest pain. Other symptoms include shortness of breath, cough and wheezing.

6. Collapsed lungs

When the air is formed in the middle of the lungs and ribs, the lungs can collapse, which causes sudden chest pain while breathing. If someone has a collapsed lung, they will also experience shortness of breath, fatigue and rapid heart rate.

7. Costoconditis

Kostochonditis is the inflammation of the cartilage of the rib cage. This condition can cause chest pain. The pain of costochonditis can worsen when sitting or lying on certain positions, as well as when someone performs any physical activity.

8. Esophageal contraction disorder

Esophageal contraction disorder is the cramping or contraction in the food hose. These disorders can also cause chest pain.

9. Esophageal Hypersensitivity

The pressure change or the presence of acid in the food tube can sometimes cause serious pain. At present, experts are not sure what is the reason for this sensitivity.

10. Esophageal rupture

If the food pipe explodes, then it may suddenly, severe chest pain. An esophagal rupture can occur after an operation involving acute vomiting or esophagus.

11. Hetero Hernia

A fatal hernia occurs when the part of the stomach pushes into the chest. This type of herniation is extremely common and will not cause any symptoms. However, if the top of the stomach picks up in the lower part of the chest after eating, it can cause symptoms of GERD, such as heartburn and chest pain.

12. Hypertrophic Cardiomyopathy

Hypertrophic cardiomyopathy occurs when the heart becomes very thick due to genetic factors. The fat of the heart prevents blood from flowing properly from the heart, so that the muscles need to work hard to pump the blood.Symptoms of hypertrophic cardiomyopathy include chest pain, shortness of breath, dizziness, lighthouse and unconsciousness.

13. Tuberculosis

Tuberculosis bacteria that develop in the lungs can cause symptoms such as coughing or chest pain on bad cough, blood or spit.

14. Methal valve prolapse

Chest pain, beating and dizziness are all symptoms of mitral valve prolapse, which occurs when a valve of the heart is not completely closed. In light cases, there can be no obvious symptoms in this situation.

15. Terror Attack

Panic attack can cause chest pain in addition to nausea, dizziness, sweating, high beating and fear.

16. Pericarditis

Pericarditis is that the inflammation of the sac close the center. As a result, there may be severe chest pain, which gets worse by shutting down or laying down the breath.

17. Pleiş

The pulmonary swelling of the lungs is covering the lungs. Fast breathing can be painful when breathing deep.

18. Pneumonia

Due to lung infection such as pneumonia, there may be pain in the chest chest or stabbing. Other symptoms of pneumonia include fever, chills and cough cough.

19. Pulmonary embolism

A pulmonary embolism occurs when a blood clot is trapped in an artery that lumps blood to the lungs. It can cause chest pain, difficulty in breathing, and blood cough. Pulmonary embolism can be fatal if not treated immediately.

20. Heart attack

Chest pain is one of the five main symptoms of heart attack. Others are:

i) Pain in the jaw, neck or backii) Light weakness or weaknessiii) Pain in arms or shouldersiv) shortness of breath
Women with heart attacks may also experience sudden fatigue, nausea, or vomiting.If somebody thinks that they're having a attack, they ought to obtain emergency medical facilitate. As soon as a person can get an ER, the treatment can begin as early as possible.Rapid treatments increase the chances of survival of the person and potentially reduce the severity of heart damage.

21. Myocarditis

Myocarditis occurs when the heart gets frozen, resulting in symptoms similar to heart attacks, such as:

i) Chest painii) feveriii) Trouble breathingiv) Fatiguev) Racing heart beat

22. Angina

Angina feels like a squeezed pain or pressure on the chest. This occurs when the heart is not getting enough blood. A person may also feel pain in the shoulders, back, neck, arms or jaws.Angina is a symptom of coronary artery disease.

23. Aortic dissection

The aortic dissection is the isolation of the internal layers of the aorta, the main artery which is from the heart.

24. artery Dissection

Sudden acute pain that seems for the chest, neck, back, or "tear" across the abdomen, is also a signal of artery dissection. This rare however serious condition happens once the artery tears.

25. inflammation

A rare symptom of inflammation may be a lower hurting, that is created worse by lying down the flat.

26. respiratory organ high blood pressure

Pulmonary high blood pressure may be a high pressure within the arteries, that ends up in the lungs. In some cases, this could cause hurting as a result.

When to envision doctor

It is forever best to contact a MD if hurting comes suddenly, particularly if taking medicament medicines doesn't cut back symptoms. Anyone ought to expertise hurting and problem respiratory, visit the hospital or need emergency medical help.
Symptoms that need emergency aid include:

i) A crushed sensation on the breast
ii) hurting that spreads within the jaw, manus or back
iii) ill health, a quick heartbeat, or speedy respiratory

Even once hurting is acute, coronary failure isn't the foremost grounds. However, quite one million individuals within the us have a coronary failure per annum, therefore if someone is unsure, medical attention is critical.

Blood donation | Benefits and disadvantages of blood donation
Blood donation | Benefits and disadvantages of blood donation

Every year, thousands of individuals accept obtaining given blood and blood product to survive.

Some injuries and diseases will cause an individual's blood level to fall quickly. while not adequate blood, they'll not get enough element in their body, which can end in death.

Many hospitals and medical centers use given blood to shield the lives of their patients.

While donating blood could also be necessary for a few folks, what impact will it wear blood donors? during this article, we tend to take a glance at the benefits and downsides of giving blood.


While given blood is helpful to the indigent, some medical professionals maintain that donor donation is additionally benefited by donating blood.

Reduces iron level

Iron may be a mineral which needs the body to supply red blood cells. However, an excessive amount of iron could also be harmful to the health of the person. It is keep in varied organs of the body, like the liver and heart, and have an effect on the means the organs work.

Identifies Adverse Health Impacts

Every person United Nations agency donates blood completes only one physical examination and tiny biopsy before giving blood.

As a result, it's potential that an individual will determine unknown health considerations as a part of the blood donation method. These health problems might embrace pressure considerations or low blood count.

Anyone ought to ne'er use blood donation to seek out out if they need any blood-borne sickness, like serum hepatitis, viral hepatitis or HIV. Instead, they ought to continually head to their doctor with any considerations.

Although low blood count prevents an individual from donating, the invention of this info will facilitate them gain a lot of info concerning their health.

Helps folks feel higher concerning themselves

Blood donation has the facility to have an effect on 3 those that need blood to survive.

Knowing that they need created changes within the lives of others, will overcome the strain of an individual and create them feel mentally smart or will improve themselves higher than before.

Burns calories

According to St. Mary's middle, Blue Springs, Mo., donating blood burns up to 650 calories per day. Exercise mustn't be the choice of giving blood, however burnt calories will typically be seen as a profit by some folks.

In the right person, blood donation provides several health advantages with some risks. Blood banks typically take each potential precaution to assist donor safely offer blood.


Blood donation is safe once performed during a clean manner.

If the bank was to use the needles, then it may increase the chance of somebody experiencing blood-borne infection.

For this reason, it's a part of the regular blood assortment for the necessity for every person concerned within the use of latest needles and for laundry hands.

United States Food and Drug Administration monitors blood banks to confirm that they're assembling blood safely.

As a results of donating blood, an individual might expertise some aspect effects. Contains:

1) giddiness
2) Fainting
3) laziness
4) Nausea

These symptoms can typically go at intervals three days of giving blood.

If an individual's iron level is incredibly low once blood donation, then they'll increase the consumption of iron-rich food things. Foods containing high iron content embrace chicken, spinach, and iron-garnered juices and cereals.


If somebody is considering being a donor, then it's necessary that they perceive the steps concerned within the method.


Prior to creating donations, folks should register for donations, complete a medical record, and have a mini-physical examination.

These steps facilitate in making certain that an individual has not been exposed to the diseases which may unfold to others through blood donation.

The take a look at conjointly shows that somebody isn't an honest candidate to present blood because of personal health considerations. samples of these problems embrace low haemoprotein levels or high or low pressure.

During donations

Donor's hand is clean with alcohol homework pad, and a member of the donation team desires a needle within the vein. The needle is fresh and sterile.

The needle is connected to a group tube and bag, and also the blood flows within the bag till it's full.

According to the yankee nongovernmental organization, blood donation takes a mean of 8-10 minutes. If an individual is donating blood product like platelets or plasma, then this method will take up to a pair of hours.

After donation

When an individual winds up donating blood, the medical employee can take away the needle or endovenous tubing, apply pressure with a cotton mist, and apply a bandage on the person's arm.

The donor can typically wait 10-15 minutes before going, throughout that they'll be inspired to eat and drink some snacks.

After donation, medical groups can take blood and examine it for potential blood-borne diseases. Examples embrace HIV, serum hepatitis, viral hepatitis and pox.

Donated organizations typically conduct quite a dozen tests to confirm the protection of the given blood.

The given blood will last just for a set amount and may be used before it ends. Consequently, blood given to blood banks and hospitals nearly always needs given blood.


Before donating blood to potential blood donors, several necessities should be met. they ought to be of fine health and a minimum of one hundred ten pounds.

Age necessities will take issue from the state, however most permit between sixteen to seventeen years archaic to be given with the permission of the oldsters, moreover as unspecified ones.

If an individual decides to present blood, then he ought to rest at the hours of darkness and avoid high-fat food on the day of testing. High fat foods will offer wrong ends up in some tests conducted on blood donation.

Drinking a great deal of water before and once blood donation will facilitate somebody reconstruct fluid that they need lost from their donation.

Those who present platelets, that ar a district of the blood that facilitate in natural process, don't take analgesic before giving blood. This medication throws blood, and if injury is knowledgeable, then the donor might have issues.

Since it takes a while to vary the body of an individual's missing blood, most donors can't present blood each fifty six days.

Polio  What is polio
Polio | What is polio

Polio (also known as poliomyelitis) is a highly contagious disease caused by the virus which attacks the nervous system. Children younger than 5 years are more likely to contract the virus than any other group.

According to the World Health Organization (WHO), 1 out of 200 polio infections will have permanent paralysis. However, thanks to the Global Polio Eradication Initiative in 1988, the following areas are now certified polio free:

1) America
2) Europe
3) Western Pacific
4) Southeast Asia

The infantile paralysis vaccinum was developed in 1953 and was created accessible in 1957. Since then, cases of polio have diminished in the United States.

What are the symptoms of polio?

It is estimated that 95 to 99 percent of people who contract the polio virus are asymptomatic. This is known as subclinical polio. Even without symptoms, people infected with polio virus can still spread the virus and may cause infection in others.

Non paralytic polio

Symptoms and symptoms of non-paralyzed polio can last for one to 10 days. These symptoms and symptoms can be like flu and may include:
1) fever
2) Sore throat
3) Headache
4) Vomiting
5) Fatigue
6) Meningitis
Non-paralyzed polio is also known as abortion polio.

Paralyatic polio

Approximately 1 percent of polio cases can develop in paralysis polio. Paralitic polio paralyzes in the spinal cord (spinal polio), brainstream (bulb polio), or both (bulbospinal polio).

The initial symptoms are similar to non-paralysis polio. But after one week, more serious symptoms will appear. These symptoms include:

1) Disadvantages of awareness
2) Serious spasms and muscular pain
3) Loose and floppy organs on one side of the body, sometimes
4) sudden paralysis, temporary or permanent
5) Deformed organs, especially the hip, ankles and feet
This is rare for the development of complete paralysis. Due to less than 1 percent of all polio cases, permanent paralysis will occur. In 5 to 10 percent cases of polio paralysis, the virus will attack muscles that help you in breathing and cause death.

Post-polio syndrome

It is possible for you even after the polio comes back. It can happen after 15 to 40 years. Common Symptoms of Polio Syndrome (PPS) are:

1) continuous muscle and weakness of the joints
2) Muscle pain which gets worse
3) Easy tiredness or fatigue
4) Rooting of muscles, also called muscle atrophy
5) Trouble in breathing and swallowing
6) Sleep apnea, or sleep problems related to sleep
7) Low tolerance of cold temperature
8) The new beginning of weakness in the first uninterrupted muscle
9) Depression
10) Problems with concentration and memory

Talk to your doctor if you have become polio and are starting to see these symptoms. It has been estimated that 25 to 50 percent of people avoiding polio will get PPS. PPS can not be caught by other people with this disorder. Treatment includes management strategies to improve the quality of your life and reduce pain or fatigue.

How does poliovirus infect someone?

In the form of a highly infectious virus, the polio transmits through the contact of the infected stool. Toys that come near infected stools can also transmit viruses. Sometimes it can be transmitted through sneezing or cough, because the virus stays in the throat and the intestines. This is less common.
People living in areas with limited access to running water or flush toilets often contract polio from drinking water contaminated with infected human waste. According to the Mayo Clinic, the virus is so infectious that a person with a virus can hold it.

Pregnant women, people with weak immune systems - like those who are HIV-positive - and younger children are susceptible to poliovirus.
If you have not been vaccinated, you can increase the risk of contractual polio when you:

1) Travel to an area recently polio
2) Take care of or stay with someone infected with polio
3) A laboratory sample handle of the virus
4) Removed your tonsils
5) After exposure to the virus, excessive stress or strong activity occurs
How do doctors diagnose polio?

Your doctor will diagnose your symptoms by looking at your symptoms. They will perform a physical examination and look for the impaired reflex, stiffness of the back and neck, or difficulty in lifting the head while lying flat.
Labs will also examine a sample of your throat, stool or cerebrospinal fluid for poliovirus.

How do the doctors treat the polio?

Doctors can only treat symptoms while infection runs their course. But since there is no cure, the best way to treat polio is to prevent it from vaccination.
The most common helpful treatments include:

1) Relaxing the bed
2) Painkillers
3) Antispasmodic medicines to relax the muscles
4) Antibiotics for urinary tract infection
5) Portable ventilators to help in breathing
6) Physical therapy or corrective braces to help
7) Heating pad or hot towels to reduce muscular pain and cramps
8) Physiotherapy to treat pain in affected muscles
9) Physiotherapy to overcome respiratory and lung problems
10) Pulmonary rehabilitation to increase lung tolerance
In the advanced cases of foot weakness, you may need a wheelchair or other mobility device.

How to prevent polio

The best way to prevent polio is vaccination. Children should get polio shots according to vaccination schedule offered by the Source of Disease Control and Prevention (CDC).
2 months - one dose, 4 months - one dose, 6 to 18 months - one dose, 4 to 6 years - booster dose

Prolonged polio vaccine for children

On rare occasions, these shots can cause light or severe allergens, such as:

1) Trouble breathing
2) high fever
3) Dizziness
4) Hives
5) Swelling of the throat
6) Fast heart rate

Adults in the United States are not at high risk for polio contracts. The biggest risk occurs when the area is visited where the polio is still common. Be sure to get a series of shots before traveling.

Polio Vaccination Worldwide

Overall, polio cases have declined by 99 percent. Only 74 cases were reported in 2015.

Calories in egg  Egg nutrition
Calories in egg | Egg nutrition

How many calories are there in an egg?

Eggs are an incredibly versatile food. To pop the scramble, there are several ways to cook eggs, just like you want.They are not just for breakfast. Eggs are used in various food items, including:

1) baked goods2) Salad3) sandwich4) Ice cream5) Soup6) Stir-fries7) Sauce8) Casserole
Since you are eating eggs regularly, any health conscious person should be aware of their nutrition.Fortunately, eggs are healthy and calories are less, which most people think!Breakdown of calories
According to the United States Department of Agriculture (USDA), there are about 72 calorie sources in a large egg. The weight of a large egg is 50 grams (g).

The exact variety depends on the scale of Associate in Nursing egg. You can do slightly more than 72 calories a little more than a small egg and an extra large egg.

Here is a general breakdown of size:

1) Small egg (38 g): 54 calories2) Medium egg (44g): 63 calories3) Large egg (50g): 72 calories4) Extra-large egg (56 grams): 80 calories5) Jumbo egg (63 grams): 90 calories

Keep in mind that it is for an egg in which there is no added element.Once you start adding oil or butter to a frying pan to cook the egg, or serve it with bacon, sausage or paneer, the calorie count increases dramatically.Whites vs. Yolks
There is a huge difference in calorie intake between egg whiteness and egg yolk. A large egg yolk contains about 55 calories, while the white part contains only 17trusted sources.

However, the nutritional profile of the egg is more than just its calorie count.Eggs are an incredibly well-rounded food and contain a treasure of healthy nutrients. Like calories, nutrition content varies greatly between the yolks and the egg whiteness.


Protein is essential for the development, health and repair. It is also necessary to make hormones, enzymes and antibodies.A large egg contains 6.28 grams of protein and the white part of the egg is found to be 3.6 grams. It's a lot of protein!Recommended dietary allowance for protein is 0.8 gms of kilogram (kg) protein per body weight.

For example, a person weighing 140 pounds (63.5 kg) requires about 51 grams of protein per day. A single egg will provide approximately 12 percent of this person's daily protein requirements.You can use this easy calculator from USDA to find out how much protein you need each day to stay healthy.


Almost half of calories in an egg comes from fat. A large egg contains a little less than 5 grams of fat, which is concentrated in egg yolk. About 1.6 g is saturated fat.

Egg yolk also contains healthy omega-3 fatty acids. Omega-3 fatty acids help reduce swelling in the body and can reduce the risk of chronic diseases such as cardiovascular diseases, cancer and arthritis.

They are highly concentrated in the brain and are considered important for cognition and memory.The correct amount of omega-3s is different depending on the specific diet of chicken that produces the egg. Some poultry feeding supplements are fed with omega-3 fatty acids.

In the grocery store, see eggs with omega-3 or DHA label. DHA is a type of omega-3.


You might have heard that there is too much cholesterol in egg yolk. The average massive egg contains 186 milligrams (mg) of sterol.It is a common misconception that eggs are bad for you because of cholesterol content. Not all cholesterol worsens. Cholesterol actually does many important functions in the body. Most people can eat one or two eggs every day without the problem of their cholesterol levels.

If your cholesterol is already higher or you have diabetes, you can eat the egg without modification (four to six weeks per week) without any problems. However, make sure you do not eat more food than saturated fats, trans fats or cholesterol constantly.


Eggs contain very little carbohydrates, with only 36 grams per large egg. They are not the source of sugar or fiber.

vitamins and minerals

Different types of vitamins and minerals can be found in the egg.


Eggs are a great source of vitamin B, especially vitamin B-2 (riboflavin) and B-12 (Kobalin).

Vitamin B-12 is used by the body to make DNA, genetic material in all our cells. It also keeps the nerve and blood cells of our body healthy, protects from heart disease and prevents one type of anemia, which is called megaloblastic anemia.Only animal foods naturally contain vitamin B12. If you are a vegetarian who does not eat meat, then eggs are a good way to ensure that you still have received some B-12.

Eggs have vitamin A, D, and E as well as the appropriate amount of folate, biotin and colin. Most vitamins in one egg, except riboflavin, are found in the yolk.

Choline is an important vitamin for normal functioning of all cells in your body. It specifically assures the function of the cell membrane in the brain. This requires more amounts during pregnancy and breastfeeding.According to the National Institutes of Health (NIH), a large egg contains approximately 147 mg choline.


Eggs are also a good source of selenium, calcium, iodine, and phosphorus.Antioxidant Selenium helps the body to avoid free radical damage with aging, heart disease and even some types of cancer.

Vitamin B12  Benefits of Vitamin B12
Vitamin B12 | Benefits of Vitamin B12

Vitamin B12 is an important B vitamins. It is essential for nerve tissue health, brain function and red blood cells production. Kobalin is the second name for vitamin B12.

What is Vitamin B12?

Vitamin B12 may be a vitamin, like all other B vitamins.
This means that it can dissolve in water and travel through the bloodstream. The human body can store Vitamin B12 for four years. Any extra or unwanted vitamin B-12 is excreted in the urine.

Vitamin B12 is the largest and most structurally complex vitamin. It is naturally in meat products and can be produced industrially only through bacterial fermentation synthesis.


Vitamin B-12 can be found naturally in natural products like fish, meat, eggs and dairy products. This usually does not happen in plants' food items.
Good dietary sources of vitamin B12 include:
1) Beef
2) Pork
3) Hamm
4) Poultry
5) Lamb
6) Fish, especially hoodock and tuna
7) Dairy products, such as milk, paneer, and curd
8) Some nutritional yeast products
9) Eggs

Certain types of soy milk and cereal cereals are fortified with vitamin B12.
Prior to the need for active treatment, it is always better to maintain balanced diet and to get a healthy amount of nutrients. Symptoms of deficiency with healthy diet are easily avoided.


Vitamin B12 is important for normal functioning of the brain and nervous system. It is also involved in the formation of red blood cells and helps in formulating and regulating DNA.

The metabolism of every cell in the body depends on vitamin B12, because it plays a role in the synthesis of fatty acids and energy production. Vitamin B12 permits the discharge of energy by serving to the anatomy absorb B vitamin.
The human body produces millions of red blood cells every minute. These cells can not grow properly without Vitamin B-12. If the level of Vitamin B12 is very low, the production of red blood cells is reduced. Anemia can occur if red blood cell count falls.

Symptoms of deficiency

Vitamin B12 deficiency occurs when the body does not receive enough Vitamin B-12.
The result can be irreversible and potentially severe damage, especially the nervous system and the brain.

Even slightly lesser-than-normal vitamin B-12 can trigger symptoms of depression, confusion, memory problems, and deficiency of fatigue. However, these symptoms alone are not enough to diagnose vitamin B-12 deficiency.
Other symptoms of antipernicious anemia factor deficiency embody constipation, loss of appetite and weight loss.

Once symptoms develop, they can include neurological changes such as numbness and tingling in hands and feet. Some people have difficulty in maintaining balance.

Babies who lack Vitamin B-12 may exhibit abnormal movements, such as trembling of the face, as well as reflex problems, feeding difficulties, irritation, and ultimately abandoning problems, left untreated. goes.
Vitamin B12 deficiency is a serious risk of permanent nerve and brain damage. Some people with insufficient vitamin B12 have a higher risk of developing psychosis, dementia and dementia.

Insufficient vitamin B12 can also be anemia. The most common symptoms of anemia are fatigue, shortness of breath and irregular heartbeat. People with anemia can also experience:

1) Hip or tongue in the mouth
2) lose weight
3) Yellow or yellowing of skin
4) diarrhea
5) Menstrual problems

Vitamin B12 deficiency also makes people more susceptible to the effects of infection.


Some people have difficulty in absorbing vitamin B12 from food sources and may need to take supplements.
It can be a problem in absorbing Vitamin B-12 from an older adult, patients with lethal anemia, and those with eclolarhyria or intestinal disorders.
Supplements can be taken either verbally or in nasal spray. However, oral supplements do not help in many cases of deficiency. In these circumstances, vitamin B-12 can be injected.

Vegans can take supplements to avoid deficiency, because vegetarian diet removes those meat products which naturally provide B-12. It is especially important during pregnancy and during breastfeeding.
Various B-12 supplements are available for buying health food and online.

Side effects

The facet effects of taking antipernicious anemia factor area unit terribly restricted. It is not considered toxic in high doses, and even 1000-MCG doses are not considered harmful.

There has been no reported response to B-12 since 2001 when a person in Germany reported Rosesia as a result of the B-12 supplement. B-12-trigger acne cases have also been reported.

Signocomalmin is an injection form of supplement in which cyanide is a poisonous substance. As a result, some concerns have been expressed about its possible impacts. However, many fruits and vegetables contain these marks, and this is not considered to be an important health risk.
This type of supplement, however, is not recommended for people with kidney disease.

Low blood pressure
Low blood pressure

Low blood pressure may seem desirable, and for some people, this is not a problem. However, for many people, abnormal low blood pressure (hypotension) can cause dizziness and unconsciousness.

For the top number (systolic), for low mercury (mm Hg) or lower number (diastolic), less blood pressure than 60 mm Hg is generally considered to be low blood pressure.

Dehydration can lead to severe medical or surgical disorders due to low blood pressure. It is important to find out what is the reason for your low blood pressure to treat it.


For some people, low blood pressure indicates an underlying problem, especially when it falls suddenly or occurs with signs and symptoms such as:

1) Dizziness or lightness
2) Fainting (sync)
3) Blurred vision
4) Nausea
5) Fatigue
6) lack of concentration


Blood pressure is the measure of pressure in your arteries during the active and resting stages of each heartbeat.

1) Systolic pressure. The top number in blood pressure reading is the amount of pressure arising in your heart while pumping blood through your arteries in the rest of your body.

2) Diastolic pressure. The lower number in the reading of a blood pressure refers to the amount of pressure in your arteries when your heart is at rest between the beats.

Current guidelines identify low blood pressure of 120/80 mm Hg.
All day, blood pressure, body condition, breath rhythm, level of stress, physical condition, medicines you take, which you eat and drink, and depending on the time of day. Blood pressure is usually the lowest in the night and increases rapidly on waking.


The goal under testing in low blood pressure is to find out the underlying cause. In addition to taking your medical history, performing a physical examination and measuring blood pressure, your doctor may recommend the following:

1) Blood test. Together with your overall health, you can provide information about your blood glucose (hypoglycemia), high blood sugar (hyperglycemia or diabetes) or low red blood cell count (anemia), all of which can be lower than normal blood pressure. Are.

2) Electrocardiogram (ECG). During this painless, non-trivial test, soft, sticky patches (electrodes) are connected to your chest, hands and feet skin. Patches detect electrical signals of your heart, while a machine records them on the graph paper or displays them on the screen.

An ECG, which might be done at your doctor's workplace, detects irregularities in your heart's rhythm, structural abnormalities in your heart, and issues with provide of blood and atomic number 8 to your heart muscles. It can also tell if you are having a heart attack or have become one in the past.

Abnormalities of heart rhythm come and go, and ECG can not get them. You can be asked to wear a 24-hour holter monitor to record your heart's electrical activity to go about your daily routine.

3) Echocardiogram This non-exam examination, which includes your chest ultrasound, shows detailed structure of your heart's structure and function.
Ultrasound waves are transmitted, and their echoes are recorded from a device called transducer, which is outside your body. A computer uses transducer information to create moving images on video monitors.

4) Tension test. Some heart problems that can cause low blood pressure, when your heart is working harder than resting, it is easy to diagnose. During a stress test, you will run on a treadmill or some other exercise. If you are unable to exercise, then you can be given medicine to make your heart difficult.
When your heart is working hard, your heart will be monitored with electrocardiography or echocardiography. Your blood pressure can also be monitored.

5) Valsalva maneuvers. This non-convincing test examines the functioning of your autonomic nervous system by analyzing your heart rate and blood pressure after several cycles of taking one type of deep breath: You take a deep breath and then air out through your lips. Take out, as if you're trying to blow a balloon.

6) Tilt table test. If you have low blood pressure from standing or faulty brain signals (normally mediated hypotension), then a inclining table test can evaluate how the reaction is to change the condition of your body.
During the trial, you lie down on a table tilted to raise the upper part of your body, which imitates the movement in a horizontal position.


Low blood pressure, which does not cause either sign or symptoms or causes only mild symptoms, rarely requires treatment.
If you have symptoms, then the treatment depends on the underlying cause. For example, when low blood pressure is due to medicines, treatment usually involves changing or stopping the drug or reducing the dose.

If it is unclear what is the cause of low blood pressure or no treatment is present, then the goal is to increase your blood pressure and reduce signs and symptoms. Depending on your age, health and type of low blood pressure, you can do it in many ways:

1) Use more salt. Experts generally recommend limiting salt in your diet because sodium can increase blood pressure, sometimes dramatically. For people with low blood pressure, this can be a good thing.
But because more sodium can lead to heart failure, especially in older adults, it is important to check with your doctor before raising salt in your diet.

2) Drink more water. Fluids increase blood volume and help prevent dehydration, both of which are important in the treatment of hypotension.

3) Wear compression stockings. Elastic stockings, usually used to overcome varicose veins and swelling, can help reduce your blood pressure in your feet.

4) Medicines. Many medicines can be used to treat low blood pressure, which occurs when you are standing (orthostatic hypotension). For example, drug fludrocartisan, which increases your blood volume, is often used to treat this form of low blood pressure.

high blood pressure
High Blood Pressure 

Hypertension may be a common condition within which long-run strength of blood against your blood vessel walls is high enough that it will eventually cause health issues, like heart condition.

Blood pressure is determined by both the quantity of your heart pumps and the amount of resistance to blood flow to your arteries. The more your heart pumps your blood and narrows your arteries, the higher your blood pressure.

You may have high blood pressure (hypertension) without any symptoms for years. Even without symptoms, the damage to the blood vessels and your heart is continuing and it can be detected. Uncontrolled hypertension increases the risk of serious health problems, including heart attack and stroke.

Hypertension usually develops over many years, and it eventually affects almost everyone. Fortunately, high blood pressure can be easily detected. And once you know that you have high blood pressure, you can work with your doctor to control it.


Most people with high blood pressure do not have any signs or symptoms, even if blood pressure readings have reached a high level of high blood pressure.
Some people with high blood pressure may have a headache, shortness of breath or nasal problems, but these signs and symptoms are not specific and usually do not occur until high blood pressure is severe or life-threatening. Does not reach.


High blood pressure are of two types.

Primary (required) high blood pressure
For most adults, there is no recognizable cause of hypertension. This type of hypertension, which is called primary (essential) hypertension, gradually develops in many years.

Secondary hypertension
Some people have high blood pressure due to an underlying condition. This type of hypertension, which is called secondary hypertension, suddenly appears and causes hypertension compared to primary hypertension. High blood pressure can occur with different conditions and medications, including:

1) Obstructive sleep apnea
2) Kidney problem
3) Adrenal gland tumors
4) Thyroid problem
5) Some of your innate (innate) faults in blood vessels
6) Some drugs, such as birth control pills, cold remedies, decongestants, over-the-counter painkillers and some prescription medications
7) Illegal drugs such as cocaine and amphetamine


To measure your blood pressure, your doctor or specialist will usually put an inflatable arm's cuff around your arm and measure your blood pressure using pressure measuring gauges.

A blood pressure readings, given in millimeters of Para (mm Hg), are two numbers. When your heart beats (systolic pressure), first or upper, measures pressure in your arteries. Second, or less, the number measures pressure in your arteries between beats (diastolic pressure).

Blood pressure is measured in four general categories:

1) Normal blood pressure. If your blood pressure is below 120/80 mm Hg, your blood pressure is normal.

2) High blood pressure. High blood pressure is a systolic pressure ranging from 120 to 129 mm Hg and a diastolic pressure below 80 mm hg. By the time steps are taken to control blood pressure, blood pressure increases.

3) Step 1 High Blood Pressure. Stage 1 high blood pressure is 130 to 139 mm Hg or a diastolic pressure up to 80 to 89 mm kg.

4) Tage 2 hypertension. More serious hypertension, systolic pressure of phase 2 hypertension 140mm HG or higher or diastolic pressure of 90 mm Hg or greater.

Both numbers are important in reading blood pressure. But after the age of 50, systolic reading is even more important. Isolated heartbeat cardiovascular disease may be a condition within which blood pressure is traditional (less than eighty millimeter Hg), but systolic pressure is higher (greater than or equal to 130 mm Hg). This is a common type of hypertension in people over 65.


Changing your lifestyle can take a long way towards controlling high blood pressure. Your doctor may advise you to change lifestyle:
1) Eat a heart-healthy diet with low salt
2) Perform regular physical activity
3) If you are overweight or obese, healthy weight or lose weight
4) Limiting the amount of alcohol you drink

But sometimes lifestyle changes are not enough. In addition to diet and exercise, your doctor may recommend medication to reduce your blood pressure.
Your vital sign treatment goal depends on however healthy you're.
Your vital sign treatment goal ought to be but 130/80 pressure unit if:

1) You are healthy adults 65 years of age or older
2) You are a healthy adult with high risk of heart disease development at 10 percent or 10 years in the next 10 years
3) You have Chronic Kidney Disease, Diabetes or Coronary Artery Disease

Although 120/80 mm Hg or lower ideal blood pressure is the goal, the doctor is uncertain on the need for treatment (medicines) to reach that level.
If you are 65 years of age or older, and the use of medicines produces less systolic blood pressure (such as less than 130 mm Hg), then your medicines will not need to be changed unless they are health or life Do not put a negative impact on the quality of
The range of medicines prescribed by your doctor depends on your blood pressure measurement and your other medical problems. This is useful if you work closely with a team of medical professionals who are experienced in providing treatment for high blood pressure to develop a person's treatment plan.

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Jeevan Helpline

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